So it’s been a while since I updated this blog…I was going to apologise but then decided against it. There’s something to be said for turning the volume down on the constant stream of online news and social media updates.

So with this in mind, I intend to get slightly more efficient at publishing blog posts, but not much more!

In the meantime, here’s some recent work I’ve had published in the Guardian and elsewhere…

Review of the Mill House Retreat Centre in Normandy where I attended a yoga and qi gong retreat with Mimi Kuo-Deemer:

An investigation into the effectiveness of mindfulness therapy as a clinical treatment for mental health patients:

A closer look at the progress Health and Wellbeing Boards have made (and obstacles they have faced) in enhancing the wellbeing of local populations across the UK:

Review of wellbeing-focused career change book by management coach Gill Coombes:

Happy reading!